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Episode 1: The Reticular Activating System and How to Train Your Brain for Good
Episode 1: The Reticular Activating System and How to Train Your Brain for Good

Episode 1: The Reticular Activating System and How to Train Your Brain for Good

8 min
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We'd love to hear from you!The reticular activating system is the key to training your brain to notice more good. In this Season 7 premiere, Tina Boogren shares a simple daily practices that prime your brain to scan for what's going well instead of what's wrong. It's a small habit with a surprisingly powerful ripple effect. For episode resources, see https://www.tinaboogren.com/. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com. 

Episode 1: The Reticular Activating System and How to Train Your Brain for Good

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