We'd love to hear from you!Learning to listen to your body isn't always easy, especially when it means slowing down or giving up things you love. In this episode, Tina shares her journey managing chronic sciatic pain and how paying close attention to her body has helped her find slow, steady progress. It's an invitation to tune back into your own body and figure out what it actually needs. For episode resources, see https://www.tinaboogren.com/. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.